YCONNECT
12-week program
FREE to Y members

The YConnect Program is an amazing member benefit that connects you with your own Wellness Coach who collaborates with you to develop a customized fitness plan based on your exercise history and personal goals.

Your personal Wellness Coach:

• Familiarizes you with our Wellness Center and state-of-the-art cardiovascular and strength training equipment
• Provides and explains your log book for recording your stats/progress each time you workout
• Meets with you every four weeks to review your logs and determine how to proceed through the next stages of your fitness plan
  

The YConnect Program helps you find the confidence and motivation to realistically reach your fitness goals – and our knowledgeable and friendly Wellness Floor Staff are always available to offer expert guidance and support! To take advantage of this great member benefit, set up an appointment for your own YConnect consultation at the Membership Services Desk today.

To begin, begin! It’s always the right time to make your fitness goals a reality.