Everyone can benefit from a personal trainer—from the elite athlete looking to gain a competitive edge, to the beginner who is unfamiliar with exercise equipment, the person who needs motivation or the people who find they adhere to a regular exercise schedule when they have an appointment. Whatever your reason, our certified trainers will design a program tailored to your needs. Our trainers will motivate you and monitor your progress to ensure your program is safe, progressive and effective.

Aerobics Fitness Association of America (AFAA), Certified Personal Trainer

With over 20 years experience in weight and resistance training Peter Vaid designs programs that will concentrate on increasing your strength and muscle tone, help you lose weight, increase your energy level and transform your physical appearance to meet your expectations!

Aerobics Fitness Association of America (AFAA), Certified Personal Trainer

For those new to exercise, Kate has had first hand experience with learning to incorporate a fitness program into her daily life. She knows how important it is to balance and maintain a healthy lifestyle and is passionate and excited to share her knowledge and experiences.

Aerobics Fitness Association of America (AFAA), Certified Personal Trainer

As a cycle instructor Peggy has special expertise teaching cardiovascular fitness. She also focuses on core strength training, weight training, and developing exercise regimes that are not only motivating and fun but designed to encourage you to incorporate a fitness routine into your life by addressing your personal needs.

National Academy of Sports Medicine (NASM) Certified Personal Trainer

As a body builder, Noah has incorporated experimentation and effort to change his body drastically and achieve more muscle mass. If you are looking for new challenges, he is available to help you reach your own personal goals. Whether you are a beginner or more experienced he can set you up with some of the hassle-saving tips & tricks he's learned along the way!

American College of Sports Medicine (ACSM) Certified Personal Trainer

Erin believes exercise must be a priority in our busy lives and designs customized, simple and effective workout programs that best suit her clients interests and lifestyle; helping them build the strength and confidence to push themselves out of their comfort zone and achieve their fitness goals.

ACE (American Council on Exercise) Certified Personal Trainer

Rachel has been a certified personal trainer since 2005. She is also a Licensed and Nationally Certified Massage Therapist and Internationally Certified NeuroMuscular Therapist. Her focus is Core Training with stability ball. She has been a spinning instructor since 2003, is an avid hiker and snowshoes in the winter months.

Visit her web site for more.

Martha Grinnell has been coaching endurance athletes since 1992. She holds a BS in Health and Fitness from Springfield College and a MS in Exercise and Sport Studies from Smith College. She is a certified USA Triathlon coach and also an American College of Sports Medicine Certified Personal Trainer.

Visit her web site for more.

Lynne Marie Wanamaker is a personal trainer and fitness instructor, a martial artist, an anti-violence educator and a mom.  For nearly 20 years she has been privileged to work with women, men, teens and children in movement disciplines that strengthen body, mind and spirit. Lynne Marie works with individuals and groups in many Northampton locations.

Visit her web site for more.

AFAA Certified Personal Trainer with an
Associates Degree in Health and Fitness as a Clinical Exercise Specialist

Elyse has always felt compelled to help others and believes health and fitness is the most positive way she can achieve that. Energetic, well-educated, and personable, Elyse is ready for clients of any age or fitness level. Assisting you to achieve your personal goals in strength, endurance, flexibility or just everyday activities is her number one priority.