All PDF Schedules Forms Downloads
Wellness and Group Exercise
Group Exercise Schedule
Wellness Consultations and Assessments
Meet Our Trainers
Private Yoga and Pilates
Youth, Pre-Teen, and Teen Health
Group Exercise Class Etiquette
LiveSTRONG at the YMCA
LiveSTRONG Brochure
YMCA Diabetes Prevention Program
Youth Programs
Youth Basketball League (YBL)
Youth Fitness
Swim Lessons All Ages
About Our Pools
HRYMCA Dolphins Swim Team
Levels of Team
Practice Schedule and Costs
Coaching Schedule Summer 2016
Why Join the Y
My Y Is Every Y
Member Benefits
Virtual Tour
Membership Rates and Categories
Payment Options
Financial Assistance
Membership Policies
Our History
Registration Policy
Child Watch and Youth Center
Child Watch
Youth Center and Work Out Room
Amaze Place Family Time
Policies and Procedures
Gymnastics and Dance
Classes for ages 9 Months to 18 Years
Gymnastics Team
Gymnastics team information
School Age Childcare
About School Age Childcare
A Letter from Our SACC Director
Parent Handbook
Camp Norwich
Download Camp Brochure
Regional Day Camp for Boys and Girls Ages 5-16 Years
Session Dates and Fees
Program Descriptions
Counselor In Training Program (CIT)
Work at Camp
Driving Directions
Camp Norwich Alumni
Give to the Camp Norwich Improvement Fund
Norwich Family Center
Y Camps
Download Camp Brochure
Camp Koala: Age 3 - 5 years
Gymnastics Camp : Age 5 - 13 years
Work at Camp Koala
Special Events
3rd Annual Golf Tournament
Save the Date
Registration and Sponsorship Information
Couch to 5K Running Program
Swim Team Tag Sale


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  • Summer Camp

    Registration has begun for camps Norwich, Gymnastics and Koala. Download our camp brochure to find out what summer's all about Read More
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First Aid/CPR/AEDThe American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid...
What is LiveSTRONG at the YMCA? The Hampshire Regional YMCA is pleased to announce they have been chosen by Y-USA as...
  Dear Families of the Hampshire Regional YMCA,    My name is Kim Allore and I am writing to introduce myself as the...
September 5, 2016 - October 30, 2016 As Summer winds down, Fall is just around the corner! We've got a great...
School Age Child Care registration is now open for members and non-members. Our SACC Program is held before and after school...
Wednesday August 24th 10 - 11:30 AM or 6 - 7:30 PM You’re invited to join in our Parents Focus Group aimed...


From August 22 to September 5th, the Hampshire Regional YMCA will be undergoing various building shutdowns to maintain the cleanliness...
Couch-to-5K Running Program HRYMCA is offering a training program to help you prepare for a 5K! Whether you want to run...
Take the I Survived the Y Summer Challenge! Work out at the Y over 25 times between July 1st and...
Tee off for a good cause! All proceeds from our Third Annual Golf Tournament at Crumpin-Fox will go to benefit...
SATURDAY SEPTEMBER 24TH 9:00 AM - 3:00 PM (Rain or Shine) Help us raise funds for our team! We're looking for...